5 Spring break ideas found right here in Minnesota

If you're not flying off to a beach this spring break, there's plenty of fun to be had in the great state of Minnesota. Jenn Singer from DayTripper 28 joined Good Day with 5 Spring Break hot spots right here in the land of 10,000 lakes.

Signs your older dog may need a little help

Just like people, as dogs grow older, they tend to have more health issues. Getting older isn't a disease in itself, but there are things to be watching out for! Dr. Eric Ruhland from the St. Paul Pet Hospital joined Good Day with tips to keeping your dog in good health as it ages.

GTCYS celebrating 50 years with breathtaking new video collaboration

It's a big birthday for the Greater Twin Cities Youth Symphonies. The orchestra is celebrating its 50th with a very special new music video that features recording artist Phil Thompson. Phil and concertmaster Ruth Conry, a junior at Edina High School, chat about the collaboration and what it was like to create the video at the traveling Van Gogh Exhibit in Minneapolis.

Non-profit OneLove.Yoga on a mission to introduce kids to yoga

Youth today face a ton of pressure and stress at school, and that's why OneLove.Yoga is giving them a bit of Zen. Co-founder Holly Bustle joined Good Day to chat about their growing "Yoga in Schools" program and how you can help support their mission.

Is your teen turning into a vampire? How to help teens get good sleep

Is your teen struggling to get to bed and sleep? It's likely part of the natural process of adolescence. Dr. Michael Howell, a sleep expert with the University of Minnesota Medical School and M Health Fairview, has advice for families who are concerned about their teenager's sleep habits.

Wedding Gown Fashion at the Twin Cities Bridal Show

2022 is going to be the year of the wedding. This morning we got a head start with a little gown fashion, thanks to The Wedding Guy's Matthew Trettel. Matthew shared four different styles that you'll be able to check out at Sunday's Twin Cities Bridal Show.