New cookbook embraces perfect pairings of soup and bread

Beloved Minnesota cookbook author Beatrice Ojakangas is ready to keep you busy this fall with brand new recipes. Beatrice joined the Buzz to talk about her new book, "The Soup and Bread Cookbook" and how you can easily join the breadmaking movement.

Stages Theatre presents self-paced scavenger hunt adventure

Stages Theatre Company is out with a brand new way to get your family moving! "Enchanted Mystery: A Detect the Story Adventure", is part scavenger hunt, part theatre performance. Artistic director Sandy Boren-Barrett joined the Buzz with details on how the experience works.

Como Park Zoo & Conservatory stopped by the Buzz with some creepy, crawly guests

With Halloween nearly here, it's time to embrace everything spooky, creepy and crawly. Senior Zookeeper Mike Lee from the Como Park Zoo & Conservatory joined the Buzz with some Halloween- friendly guests, a spiny stick insect and a cockroach. Como is open daily - but you must reserve your free tickets online at comozooconservatory.org

Park Square Theatre bringing out the spooks with Halloween Variety series

If you're looking for a horrifyingly good time this Halloween, Park Square Theatre is ready to deliver a spooky night in. "Theatre of the Macabre" features three nights of virtual ghost stories, scenes, and songs. Actor and co-director Craig Johnson joined the Buzz with a preview of the ghoulish fun.

Get moving at work! Easy stretches you can do right at your desk

Whether you're working at home or at the office, it's time to get moving! Wellness Physical Therapist Danielle Johnson from the Mayo Clinic joined the Buzz with some easy stretching and breathing exercises to help your productivity, focus, and health.

Safe alternatives to trick or treating for 2020

With the CDC not recommending traditional trick or treating this Halloween, families may need to get a little creative with their alternatives. Dr. Matt Witham from Gillette Children's Specialty Healthcare joined the Buzz with important information for families and ideas to still embrace a spooky holiday.

Ruff Start Rescue working to save dogs from Texas

It's Adopt a Shelter Dog Month, and Ruff Start Rescue is hoping you'll take that spirit to heart. The foster-based rescue has been working overtime in 2020 to save as many dogs as possible, with many dogs coming all the way from Texas. Founder Azure Davis joined the Buzz to talk about their work and how you can get involved.

Cookie Cart celebrating with gourmet meals and virtual Chefs' Dinner

For more than 30 years Cookie Cart has helped employ and empower teens, all while baking cookies. This weekend they're holding their 12th annual Cookie Cart Chefs' Dinner. Co-founder Pat Weber joined the Buzz to chat about how everyone can support Cookie Cart during their virtual program.

Fall flavors with a helping of nutrition from Omaur Bliss

It's time to get cozy as we welcome a few inches of snow! Fitness guru Omaur Bliss stopped by the Buzz with healthy recipe ideas to embrace fall flavors. From roasted spaghetti squash to veggie chili, he's ready to make your next meal taste great. Spaghetti squash and veggie chili