Minnesota mom paving the way for the next generation of builders
A Minnesota mom is hoping to inspire kids of all genders to consider a career in construction. She's out with a new book called, "Build It". It's designed to send the message to kids... with passion and grit you can be anything you want. Author Laura Seitz Danielsen joined us in studio to talk about her inspiration. Book cover with hard hat photo credit: Sonderly Photography
Five wardrobe staples to embrace spring seamlessly
Making the transition from winter to spring can be awkward when it comes to your wardrobe... but it doesn't have to be! Lindsey Froemming from Fashion Fix MN joined us with five wardrobe staples to embrace spring seamlessly.
Starting the day off right! How Minnesota schools are stepping up breakfast for kids
For kids, a nutritious breakfast can shape their behavior in the classroom and their grades as well. The Minnesota School Nutrition Association visited the Buzz with ways schools are incorporating healthy eating into the first meal of the day.
Only in Minnesota? Winter wiener dog racing takes over Canterbury Park on Saturday
Race fans can get a double dose of animals showing off their snowy skills this weekend at Canterbury Park. Extreme horse skijoring and winter wiener dog races are taking over the track. Sully and Bella joined us in the studio to promote the race day festivities.
Popol Vuh reflects on their win at the Charlie Awards (and shows us how to make delicious duck carnitas)
Fresh off their win at the Charlie Awards for 'Outstanding Restaurant', Popol Vuh stopped by the Morning Buzz to chat about their recipe for success. Oh, and they showed us how to make some mouth-watering duck carnitas.
A time-honored tradition: Learning the art of cigar rolling
February 27th is Independence Day for the Dominican Republic and there are many ways to celebrate, including a time-honored Dominican tradition, cigar rolling. Maria Caram from International Cigars joined us in the studio to demonstrate how it's done.
Online fitness community -- Fitness Sisters -- working to empower women
Kickstarting any fitness journey can be a real mountain to climb, but it's a lot easier when you have a group of supporters behind you. No one knows that better than the "Fitness Sisters". The online support community has grown to thousands of women all over the globe. This weekend they're moving from the digital world to the real world with a celebration 8K.
Small furry friends joined us in-studio to talk pint-sized animal adoption (Ernie the rat was a real hit)
We give a lot of love to adoptable dogs and cats (and rightly so!), but there are smaller members of the animal kingdom who need our love as well. The Animal Humane Society joined us in studio with some of their smaller furry friends, including a rat, rabbit, and guinea pig.
Moving portrait of the 1985 Hormel strike, "Spamtown, USA" opens at CTC
The world premiere production of "Spamtown, USA" just opened at the Children's Theatre Company in Minneapolis. The brand new play revolves around the 1985 Hormel strike in Austin, Minnesota. Two stars of the show, Sandra Struthers and Dean Holt, stopped by the Buzz to chat about their work.
Pros of the Rope jumped into our studios ahead of their leap day event (and Cody Matz even got in on the action)
Leap day only rolls around about every four years... and so one group of jump ropers is taking advantage of that extra time... to do some extra leaping. Pros of the Rope joined us in the studio to chat about their leap day event this Saturday (and to do some jumping!)
Chemistry for kids: The Kitchen Pantry Scientist is out with new book of experiments inspired by famous chemists
If winter is dragging on in your home, there are still plenty of fun learning opportunities for kids of all ages. The Kitchen Pantry Scientist Liz Heinecke is out with a new book featuring famous chemists. Liz joined the Buzz to show off some of the engaging projects from her book that kids will love.
Shapeshift Dance Company returns home to Twin Cities with fresh show
After performances at the Kennedy Center and Jazz at Lincoln Center, a Minneapolis-based dance company is coming home. Shapeshift is returning to the Twin Cities for its first performance in four years. The company gave us a special preview of their upcoming show, "Grey Skies Blue."
Children's book makes history with story never before seen on the page
A local author is making history with her first ever children's book. "A Map into the World" by Kao Kalia Yang is the first children's book written by a Hmong American author... centered around a Hmong Family. Saint Paul Public Schools are now using the book as a teaching tool. Kelly O'Connell recently got a chance to sit down with the author about her inspiration and the impact on local kids.
"Bee the change": State offering grants to turn your lawn into bee-friendly habitat
Minnesota is dishing out nearly $1 million to help save the declining bee population. You can get a piece of that money, but you need to act fast. The state is hoping you'll pay special attention to how your yard helps our local pollinators. This spring, they're giving out grants to transform your lawn into a pollinator-friendly environment.
A pulse-pounding musical experience - Japanese Taiko drumming is taking the stage at the Ordway
Taiko Arts Midwest will present "Her Beat" - an all-star ensemble of international artists who are shaking up the traditional art form of Japanese Taiko drumming. Some of the performers stopped by the Buzz with a special preview... and they even gave Alex a short lesson.
Do you have a great new product? 'Rose & Loon' wants you to attend their 'science fair for adults'
Small business owners usually have to fight tooth and nail to get their products in retail stores, but "Rose & Loon" at Rosedale Center is working to change that. The 'makers collective' is hosting an open call for new items to fill their shelves.
"Couture 4 a Cause" - give back while giving your spring wardrobe a refresh
The Greater Twin Cities United Way is rolling out the runway for "Couture 4 a Cause" at the Galleria in Edina. Combining a passion for fashion and philanthropy, the event supports "Women United" - a community of women who support financial stability among women and early childhood education.
Plan accordingly! Dining deals abound as Restaurant Week returns
More than 60 participating restaurants are offering meals starting at just 10 dollars. Food and Dining Editor from MSP Magazine Stephanie March dishes on how to score a great deal on an amazing meal.
Music, mayhem, & love - "Twelfth Night' opens at the Guthrie Theater
A love triangle for the ages, plenty of mayhem, and original music... William Shakespeare's "Twelfth Night" is now open at the Guthrie. Two stars of the show stopped by the Buzz to chat about their splashy, sweet-sounding production.
Swap out the snow for sand! The Minnesota Zoo's Tropical Beach Party is back (and Sol the skink wants to tell you about it)
Ditch the snow for sand... without leaving the Twin Cities! A Tropical Beach Party is underway at the Minnesota Zoo. Sol the Skink stopped by the Buzz to chat about the party, hang out, and eat her breakfast with Alix & Keith.