'Turkey' workout for Thanksgiving

Name: 'Turkey' workout for Thanksgiving
Uploaded: 2023-11-21T19:12:35Z
Duration: 6 min 28 s
Description: Burn off those extra Thanksgiving calories with a simple workout routine. An instructor from Life Time Fitness walked us through the "TURKEY' Workout on FOX 9 Good Day. Here are the basics: T-thrusters with dumbbells U-underhand bent over row R-reverse crunches K-kettlebell swings E-elbow planks Y-your choice: Skaters, high knees or jumping jacks

Burn off those extra Thanksgiving calories with a simple workout routine. An instructor from Life Time Fitness walked us through the "TURKEY' Workout on FOX 9 Good Day. Here are the basics: T-thrusters with dumbbells U-underhand bent over row R-reverse crunches K-kettlebell swings E-elbow planks Y-your choice: Skaters, high knees or jumping jacks

Posted November 21, 2023 1:12pm CST