Spring cleaning for your mental health - ways to remove 3 mental poisons

Name: Spring cleaning for your mental health - ways to remove 3 mental poisons
Uploaded: 2021-03-24T15:11:09+00:00
Duration: 5 min 12 s

Spring is the perfect time to do a little spring cleaning for your mental health. Miriam Cameron, a Tibetan medicine expert and professor at the U of M's Earl B. Bakken Center for Spirituality and Healing, joined the Buzz with advice to take on three mental poisons, greed, anger and confusion. For more ideas and tips, Miriam is out with a new book, "Tibetan-Medicine and You: A Path to Wellbeing, Better Health, and Joy."

Posted March 24, 2021 10:11am CDT