How ordering a sub sandwich could help families dealing with blood cancers

Jersey Mike’s is closing out its “Month of Giving” with a bang, hosting a "Day of Giving" on March 31st. 100% of the days’ sales – not just profit – will go to The Leukemia & Lymphoma Society at locations in MN, SD and WI. An LLS honored hero family joined the Buzz to chat about how the organization helps families fighting leukemia.

Minnesota realtor on a quest to turn the state yellow (with your help)

Realtor Johnny Olson needs your help to turn the state yellow. He's the man behind Fish Sunflowers. After five years of planting sunflower fields around the state, he's hoping 2021 will be bigger and better. Johnny joined the Buzz to chat about ways you can help in his mission to bring joy (and hundreds of flowers) to Minnesota communities.

Spring cleaning for your mental health - ways to remove 3 mental poisons

Spring is the perfect time to do a little spring cleaning for your mental health. Miriam Cameron, a Tibetan medicine expert and professor at the U of M's Earl B. Bakken Center for Spirituality and Healing, joined the Buzz with advice to take on three mental poisons, greed, anger and confusion. For more ideas and tips, Miriam is out with a new book, "Tibetan-Medicine and You: A Path to Wellbeing, Better Health, and Joy."

How to get your puppy through the "terrible twos"

The terrible twos are not just for human children, puppies hit a few challenges as well. Liv Hagen from the Animal Humane Society joined the Buzz to chat about a number of problems that dog owners may encounter as their puppy becomes an adult.

Chess grandmaster from Twin Cities on becoming a U.S. citizen

A chess grandmaster from Minnesota is quickly climbing the ranks of the world's top players. Excelsior's Wesley So has had a very busy few months, winning tournaments and becoming a U.S. citizen. Wesley joined the Buzz to chat about his recent accomplishments.

Actor Tamara Tunie chats with the Buzz ahead of Ordway "Meet the Artists" talk

Tamara Tunie is known for her 21 seasons on Law & Order: SVU, but she's had a long career on both film and stage. The Buzz got a chance to chat with Tamara about SVU, her Broadway career, and her upcoming appearance with the Ordway's "Meet the Artists" series. The virtual appearance is Tuesday night, March 23rd, at 6 p.m. For more info head to Ordway.org

Minnesota Central Kitchen kicks off "Pitch In for the Kitchen" Campaign

Our state's hunger fighting organizations banded together a year ago for a very special project, the Minnesota Central Kitchen. Since then they've served more than a million meals and employed 200 service-workers. Emily Torgrimson from "Eat for Equity" joined the Buzz to chat about the program and how you can contribute to their mission of feeding those in need.

How to tell the different between spring allergies & COVID-19 symptoms

With Spring's arrival also comes an onset of sniffling, dripping and coughing for many allergy sufferers. The tricky part is those allergy symptoms may mimic those of the coronavirus. Dr. Jill Foster from the U of M Medical School joined the Buzz to chat about how to tell the two apart.

New book 'Are We There Yet?' takes on parenting in the age of social media

Parenthood is far from boring. And these days it can quickly become competitive. That's the setup for Minneapolis author Kathleen West's latest book, 'Are We There Yet?' Kathleen joined the Buzz to chat about the book's take on parenting in the digital age and the teens stuck in the middle.

Tips to make the perfect Bundt cake from Zoë François

Minnesota baking sensation Zoë François is out with a brand new cookbook, "Zoë Bakes Cakes". The sweet new book has more than 85 recipes to delight the senses. Zoë joined the Buzz to chat about the book and teach us how to make one of the recipes, chocolate ganache Bundt cake.

How Minnesota students are working to spoil "Min" the red panda

The Minnesota Zoo is working with area schools to spoil a favorite furry resident, "Min" the red panda. For months students have been designing special enrichment items for "Min". The Minnesota Zoo's Zach Nugent joined the Buzz to chat about their designs. You can check them out on mnzoo.org/zoomsdesignchallenge

Making connections with the right love language

If you're looking to take your relationship to the next level, make sure you're using the right love language. Relationship expert Alex Merritt joined the Buzz to chat about the five love languages and explain how to use them to connect with the people in your life.

Oak Grove Middle School gets creative to present new show "Disney's Descendants"

The show must go on! COVID-19 is not stopping a Bloomington middle school from mounting a lavish new theater production. Oak Grove Middle School is keeping their tradition of dazzling shows going with a new production of Disney's Descendants. Director and designer Kevin Doheny joined the Buzz to chat about how they were able to pull everything together.

Unique spring break ideas with a Midwest flair

As the traditional spring break travel season gets underway, many families are looking for ways to explore closer to home. Travel writer Lindsey Ranzau joined the Buzz with unique Midwest getaways across Minnesota, Wisconsin, and Michigan.