Annual food basket assembly in Maple Grove

The giving spirit is alive and well in Maple Grove. The Maple Grove Fire Department and The Lions Club are teaming up for an annual tradition of assembling food baskets to support those in need. FOX 9 stops by Maple Grove Fire Station 4 for a look at the effort.

Fed holds interest rates steady to end 2023

There's good news on the horizon for interest rates as we look ahead to 2024. The Federal Reserve is holding it's key rate steady to end the year and signaling that multiple cuts could be coming next year. Patrick Rehkamp, the senior financial writer for 1834, a division of Old National Bank joined the FOX 9 Morning News to talk about the impact.

AHS offers Paint My Pet classes

Looking for a great gift for the pet owner in your life? The Animal Humane Society is offering up a series of "Paint My Pet" classes perfect for nearly every age. All proceeds benefit the Animal Humane Society's mission to help local animals.

Holiday help with eating disorders

Although the holidays can be a wonderful time of year, they can also be tough for someone with an eating disorder. The season tends to center around food, which can cause a lot of anxiety. Dr. Hilmar Wagner with the Emily Program joined FOX 9 Good Day to share insight and advice.

Tips for tackling dry skin

Do you suffer from perpetually dry skin this time of year? There are ways to avoid dry, flaky and irritated skin. Brooke Moss and Lauren Sundick from the Skin Sisters joined FOX 9 Good Day to share advice and a few ideas for holiday gifting for the whole family

Dealing with addiction around the holidays

The holiday season can add extra stress in our lives, and for those struggling with addiction this time of year can easily lead to a relapse. Tiffany White from the Minnesota Prevention and Recovery Alliance joined the FOX 9 Morning news to share advice on hosting holiday gatherings if you have a loved one battling addiction.

Inaugural BIPOC Startup Week underway

A Twin Cities entrepreneur is hoping her experience can help others get their start in the business world. Charlotte Epée-WillSuN founded the BIPOC Startup Week after noticing the startup scene lacked racial diversity. The free 3-day event runs through December 9th.

Beauty and the Beast Jr. on stage now

The Stages Theatre Company is inviting you to 'be their guest' in a classic Disney show. Beauty and the Beast Jr. is on stage through December 27th.

Celebrating National Cookie Day

Monday marks National Cookie Day and in order to celebrate, the local non-profit Cookie Cart joined the FOX 9 Morning news. The organization has been helping teens gain confidence and job skills for the past 35 years.

Goat yoga at the Hayloft in Hastings

The Hayloft offers a 45-minute yoga class taught by a certified instructor with goats that free roam during class. This class is beginner-friendly and suitable for people with or without previous yoga experience.

How to help stray animals this winter

As cooler temperatures settle in, local animal rescues are expecting an increase of calls reporting stray cats and dogs. The Feline Rescue joined The FOX 9 Morning news to share advice if you spot a stray near your house.

Waconia business crafts cotton candy cakes

Cotton candy is one of the most popular treats found at fairs, carnivals and sporting events. You don't have to wait until summer to get a fresh batch of the sweet treat. An entrepreneur in Waconia turned an idea from her daughter's birthday party into a booming business. Crystal Jensen launched Candie Clouds a few years back. She spins sugar into fun creations including cotton candy cakes.

Indigenous Food Lab highlights native cuisine

Indigenous food is part of our culinary history, and it goes far beyond wild rice, corn, and maple syrup. In Minneapolis, the indigenous Food Lab, not only produces food for the award winning restaurant Owamni, but it's also a place to support native businesses. Alix Kendall took a look around the space located inside Midtown Global Market.

'Turkey' workout for Thanksgiving

Burn off those extra Thanksgiving calories with a simple workout routine. An instructor from Life Time Fitness walked us through the "TURKEY' Workout on FOX 9 Good Day. Here are the basics: T-thrusters with dumbbells U-underhand bent over row R-reverse crunches K-kettlebell swings E-elbow planks Y-your choice: Skaters, high knees or jumping jacks

'I am Betty' explores history of Betty Crocker

There's a new musical exploring the impact of Betty Crocker. "I am Betty" is taking place on stage this holiday season at the History Theatre in St. Paul. Betty is a fictitious character whipped up by General Mills, who went on to become an icon. The show is on stage through December 23rd.

Give to the Max: Roots for the Home Team

If you paid a visit to target field this season, maybe you've spotted a salad cart parked near the big entrance to the ball park. Did you know the salads they're serving up are helping teens craft not only job skills, but confidence to launch into the next levels of life? The non-profit behind the salad cart is called Roots for the Home Team, and they're taking their idea to another professional sports venue in the near future. They joined FOX 9 Good Day on Give to the Max Day to share more about their mission and their next new venture.

Adorable puppies escape pen on FOX 9 Good Day

A litter of 9 puppies stole the show on FOX 9 Good Day. The pups are currently being cared for by Ruff Start Rescue. The non-profit is sharing the power of Give to the Max Day. It's their largest fundraiser of the year and every dollar donated helps them continue the mission of helping countless animals in need.